Tips For Choosing the Right Chiropractor
When you’re looking for the right chiropractor, where do you start? It’s not uncommon for a first time chiropractic patient to feel overwhelmed in trying to pick the right chiropractor. Below you’ll find a handful of tips you can use to help you decide on the best chiropractor in Dallas – Fort Worth for you.
Use a Chiropractor Directory to Find Local Chiropractors
Depending on the size of your city, you may be able to find a directory of local chiropractors. Although this resource won’t be entirely comprehensive of all the available chiropractors in the area, it can be a great place to start in helping you locate chiropractors in the area who can help.
Review Their Website
Once you identify a few chiropractors in your area, review their website and see what they offer, what their values are, what kind of personality they have. It’s important to feel like you can call on them when you need help and that they’ll be friendly and welcoming when you do.
Does the Information on Their Website Demonstrate Professionalism?
As you’re reviewing their website, does their website demonstrate professionalism and expertise in their field? Are they knowledgeable about chiropractic processes, practices and information? You want to work with a chiropractor and team that is not only welcoming and friendly but also professional and highly educated and trained.
Do They Have Any Reviews and Testimonials?
Sometimes a practice will provide reviews and testimonials on their website. This can be a good place to get a feel for what their patients think of them. It’s also worth taking a look at outside sources that provide reviews of the practice. You don’t always want to base your decision on good or bad reviews, but it’s always worth taking in additional perspectives to help you make the most informed decision.
Ask Your Friends and Family for Recommendations
Word of mouth is one of the best ways to find a trustworthy, reliable, and experienced chiropractic firm. Chances are someone in your family or social circle knows a Frisco chiropractor that can be of help and that they’ve trusted for years.
What to Look for When Choosing a Chiropractor
Choosing a chiropractor may, at first, seem bewildering. But the task can be simplified by using a series of steps to narrow down the candidates.
- Try to get a referral. Friends, neighbors, family, and especially your primary medical doctor may recommend a chiropractor.
- Check if any of the recommended chiropractors are covered by your insurance plan. If you receive a strong recommendation for someone not on that list, you might consider out of network benefits or even private payment.
- Do a quality check for credentials by accessing your state licensing board’s website to confirm qualifications and any possible disciplinary action.
- Research the condition(s) for which you are seeking treatment. There are any number of credible websites and library resources offering information on conditions like back pain, sciatica, herniated discs, and other musculoskeletal conditions commonly treated by chiropractors.
- Visit the practice website. Many chiropractors have websites, and these can be informative. Are they patient-oriented? Are they consistent with the scientific evidence you have learned about your condition?
What additional treatments do they offer?
There are also additional treatments that Doctors of Chiropractic offer that may be beneficial to you when treating and managing your pain.
Treatments include acupuncture, nutritional counselling, massage therapy, interferential electrical muscle stimulation, cryotherapy and heat therapies.
By choosing a chiropractor that offers additional treatments, you could make your road to recovery much shorter.
5 Common Chiropractic Ajustment Techniques
Generally considered safe, experts advise patients to always ask about risks, such as rare serious complications like a herniated disc or compression of nerves, before agreeing to undergo adjustment.
“These are five of the most commonly encountered techniques in chiropractic offices.
1. Gonstead technique
This hands-on technique often involves adjusting the low back or pelvis as the patient lies on his side. Chiropractors use it to realign joints, reduce pain and stiffness, and increase mobility. “This adjusting technique is virtually universal in chiropractic education and is taught to students early in their learning process.
2. Activator technique
A handheld adjusting instrument delivers a gentle impulse into the vertebral segments of the spine, or the extremities. The force feels like a light thumping sensation when used to treat everything from low back pain to certain types of headaches, like migraines. “It is very comfortable to the patient and an excellent choice for seniors.
3. Flexion distraction
Also called Cox Technic or decompression manipulation, it’s used in more than half of all chiropractic clinics, and a method of choice when treating disc herniations, facet joint pain, scoliosis and other conditions, Hayden says. Patients should expect to feel a gentle stretching motion the technique that requires a specially designed adjusting table.
4. Thompson, or drop table, technique
This involves a specially adapted table with padded platforms designed to drop a fraction of an inch when the chiropractor applies a quick thrust to make an adjustment. The subtle dropping motion, which patients feel as vibration, makes it very comfortable for most patients, Hayden says. It can be used for the spine or extremities.
5. Diversified technique
Also employed to adjust the spine and extremities, this feels similar to the Gonstead technique. It’s considered the most widely used technique involving very precise hands-on thrusts aimed at restoring proper movement and alignment to the spine.
Some research suggests that chiropractic care can be beneficial.
In a study published in Spine Journal in 2008, researchers evaluated the chiropractic treatment experiences of 192 people with back-related pain or sciatica, a condition in which a pinched nerve in the lower spine causes leg pain. The treatment they received for pain was rated worthwhile by 87% of the participants.
Another study published in the British Medical Journal in 2003 evaluated 183 patients with neck pain who were randomly assigned to receive treatment that involved either spinal manipulations, physiotherapy (mainly exercise) or care from a general practitioner, which involved primarily counseling, education and prescription drugs. The people in the study kept cost diaries for one year. The study found that spinal manipulations were more effective and less costly than physiotherapy or care by a general practitioner.